Coaching Options

Ready to get started and try something new?

Want to take this season to new heights or push yourself further?

Check out the training options below and see what works best for you or reach out to me and we’ll figure out the best solution for your current goals and what you want to accomplish.

Single Month Coaching

$199/ month

Great way to get started and make sure that you’re ready for the training ahead. An option for those that may want to get some direction but prefer doing their own thing.

Monthly Includes

-Flexibility of month to month commitment

-Month of Athletica app subscription ($20 Value)

-Personalized training plan for goal

-Feedback on performance metrics and notes on training

-2x Check-in video calls about training

-Access to exclusive YouTube coaching tips

Race Season Coaching

$1099/ 6 months

The 6 month plan is for those looking to start off with good habits and a firm foundation for future growth or desiring to make significant improvements in the coming season.

Race Season Includes

-Savings on monthly training rate ($183/mo.)

-6 month Athletica app subscription ($100 Value)

-Personalized training plan for goals and races

-Feedback on performance metrics and notes on training

-2x Monthly check-in video calls about training

-Access to exclusive YouTube coaching tips

-Attend TriLife Coaching technique & transition clinics the day before all Virginia Cal Tri races for free

-TriLife transition towel

Full Year Coaching

$2100/ 12 months

The year plan is for those looking to embrace the fitness lifestyle and make sure all phases of their training calendar are dialed in. We will work together to keep your fitness level where it needs to be and build it up for peak performance at the optimal time.

Year Plan Includes

-Maximum Savings on monthly training rate ($175/mo.)

-1 Year Athletica app subscription ($190 Value)

-Personalized training plan for fitness, goals and races

-Feedback on performance metrics and notes on training

-2x Monthly check-in video calls about training

-Access to exclusive YouTube coaching tips

-Attend TriLife Coaching technique & transition clinics the day before all Virginia Cal Tri races for free

-TriLife transition towel

-TriLife T-shirt

Ready to get started or want to connect?